| Energy | 176 kcal |
| Protein | 7 g |
| Carbohydrates | 5 g |
| Fat | 15 g |
Light Cream Cheese belongs to the Yumurta & Süt category. The standard serving size is 2 yemek kaşığı, which provides 53 kcal of energy.
Per 100g it contains 7g protein, 5g carbohydrates and 15g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Light Cream Cheese contains 53 kcal per 2 yemek kaşığı serving, and 176 kcal per 100g.
Light Cream Cheese contains 176 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Light Cream Cheese has 7g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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