| Energy | 395 kcal |
| Protein | 26 g |
| Carbohydrates | 0.5 g |
| Fat | 32 g |
Manchego Cheese belongs to the Yumurta & Süt category. The standard serving size is 1 dilim, which provides 118 kcal of energy.
Per 100g it contains 26g protein, 0.5g carbohydrates and 32g fat. It is an excellent high-protein food, great for muscle building and dieting.
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Manchego Cheese contains 118 kcal per 1 dilim serving, and 395 kcal per 100g.
Manchego Cheese contains 395 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Manchego Cheese has 26g of protein per 100g. This is a high-protein food — great for muscle building.
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