| Energy | 53 kcal |
| Protein | 0.8 g |
| Carbohydrates | 13 g |
| Fat | 0.3 g |
Mandarin (1 piece) belongs to the Meyve category. The standard serving size is 1 adet, which provides 47 kcal of energy.
Per 100g it contains 0.8g protein, 13g carbohydrates and 0.3g fat. It is moderate in calories and can be part of a balanced diet.
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Mandarin (1 piece) contains 47 kcal per 1 adet serving, and 53 kcal per 100g.
Mandarin (1 piece) contains 53 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Mandarin (1 piece) has 0.8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Mandarin (1 piece) and other foods to calculate your daily calorie and macro intake.
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