Nutritional Values per 100g
| Energy | 60 kcal |
| Protein | 0.8 g |
| Carbohydrates | 15 g |
| Fat | 0.4 g |
About Mango
Mango belongs to the Meyve category. The standard serving size is 100g, which provides 60 kcal of energy.
Per 100g it contains 0.8g protein, 15g carbohydrates and 0.4g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Mango?
Mango contains 60 kcal per 100g serving, and 60 kcal per 100g.
Is Mango good for dieting?
Mango contains 60 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Mango have?
Mango has 0.8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Mango and other foods to calculate your daily calorie and macro intake.
Calorie Calculator