| Energy | 429 kcal |
| Protein | 4.5 g |
| Carbohydrates | 3 g |
| Fat | 45 g |
Mascarpone Cheese belongs to the Yumurta & Süt category. The standard serving size is 2 yemek kaşığı, which provides 129 kcal of energy.
Per 100g it contains 4.5g protein, 3g carbohydrates and 45g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
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Mascarpone Cheese contains 129 kcal per 2 yemek kaşığı serving, and 429 kcal per 100g.
Mascarpone Cheese contains 429 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Mascarpone Cheese has 4.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Mascarpone Cheese and other foods to calculate your daily calorie and macro intake.
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