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Mozzarella — calories and nutritional values
Yumurta & Süt

Mozzarella — Calories

30g — 84 kcal  ·  100g — 280 kcal

30g (30g) Nutritional Values
84
Calories (kcal)
18.0g
Protein
2.0g
Carbs
22.0g
Fat

Nutritional Values per 100g

Energy 280 kcal
Protein 18 g
Carbohydrates 2 g
Fat 22 g

About Mozzarella

Mozzarella belongs to the Yumurta & Süt category. The standard serving size is 30g, which provides 84 kcal of energy.

Per 100g it contains 18g protein, 2g carbohydrates and 22g fat. It has a good protein content that supports daily protein needs.

18g
Protein
2g
Carbs
22g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Mozzarella?

Mozzarella contains 84 kcal per 30g serving, and 280 kcal per 100g.

Is Mozzarella good for dieting?

Mozzarella contains 280 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Mozzarella have?

Mozzarella has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.

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