Nutritional Values per 100g
| Energy | 368 kcal |
| Protein | 10 g |
| Carbohydrates | 64 g |
| Fat | 7 g |
About Müsli
Müsli belongs to the Ekmek & Tahıl category. The standard serving size is 50g, which provides 184 kcal of energy.
Per 100g it contains 10g protein, 64g carbohydrates and 7g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Müsli?
Müsli contains 184 kcal per 50g serving, and 368 kcal per 100g.
Is Müsli good for dieting?
Müsli contains 368 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Müsli have?
Müsli has 10g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Müsli and other foods to calculate your daily calorie and macro intake.
Calorie Calculator