| Energy | 227 kcal |
| Protein | 6 g |
| Carbohydrates | 38 g |
| Fat | 7 g |
Classic American breakfast staple, often served with maple syrup.
Pancake belongs to the American category. The standard serving size is 2 medium, which provides 227 kcal of energy.
Per 100g it contains 6g protein, 38g carbohydrates and 7g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Pancake contains 227 kcal per 2 medium serving, and 227 kcal per 100g.
Pancake contains 227 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Pancake has 6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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