| Energy | 52 kcal |
| Protein | 1.2 g |
| Carbohydrates | 12 g |
| Fat | 0.7 g |
Raspberries (1 cup) belongs to the Meyve category. The standard serving size is 1 kase, which provides 64 kcal of energy.
Per 100g it contains 1.2g protein, 12g carbohydrates and 0.7g fat. It is moderate in calories and can be part of a balanced diet.
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Raspberries (1 cup) contains 64 kcal per 1 kase serving, and 52 kcal per 100g.
Raspberries (1 cup) contains 52 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Raspberries (1 cup) has 1.2g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Raspberries (1 cup) and other foods to calculate your daily calorie and macro intake.
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