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Ricotta — calories and nutritional values
Yumurta & Süt

Ricotta — Calories

100g — 174 kcal  ·  100g — 174 kcal

100g (100g) Nutritional Values
174
Calories (kcal)
11.0g
Protein
3.0g
Carbs
13.0g
Fat

Nutritional Values per 100g

Energy 174 kcal
Protein 11 g
Carbohydrates 3 g
Fat 13 g

About Ricotta

Ricotta belongs to the Yumurta & Süt category. The standard serving size is 100g, which provides 174 kcal of energy.

Per 100g it contains 11g protein, 3g carbohydrates and 13g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

11g
Protein
3g
Carbs
13g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Ricotta?

Ricotta contains 174 kcal per 100g serving, and 174 kcal per 100g.

Is Ricotta good for dieting?

Ricotta contains 174 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Ricotta have?

Ricotta has 11g of protein per 100g. This provides a moderate amount of protein for daily needs.

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