| Energy | 46 kcal |
| Protein | 3.3 g |
| Carbohydrates | 4.8 g |
| Fat | 1.5 g |
Semi-Skimmed Milk (1 glass) belongs to the Yumurta & Süt category. The standard serving size is 1 bardak, which provides 110 kcal of energy.
Per 100g it contains 3.3g protein, 4.8g carbohydrates and 1.5g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
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Semi-Skimmed Milk (1 glass) contains 110 kcal per 1 bardak serving, and 46 kcal per 100g.
Semi-Skimmed Milk (1 glass) contains 46 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Semi-Skimmed Milk (1 glass) has 3.3g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Semi-Skimmed Milk (1 glass) and other foods to calculate your daily calorie and macro intake.
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