| Energy | 116 kcal |
| Protein | 4 g |
| Carbohydrates | 25 g |
| Fat | 1.3 g |
Sorghum (cooked) belongs to the Ekmek & Tahıl category. The standard serving size is 1 porsiyon, which provides 215 kcal of energy.
Per 100g it contains 4g protein, 25g carbohydrates and 1.3g fat. It is moderate in calories and can be part of a balanced diet.
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Sorghum (cooked) contains 215 kcal per 1 porsiyon serving, and 116 kcal per 100g.
Sorghum (cooked) contains 116 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Sorghum (cooked) has 4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Sorghum (cooked) and other foods to calculate your daily calorie and macro intake.
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