Nutritional Values per 100g
| Energy | 61 kcal |
| Protein | 3.2 g |
| Carbohydrates | 4.8 g |
| Fat | 3.3 g |
About Tam Yağlı Süt
Tam Yağlı Süt belongs to the Yumurta & Süt category. The standard serving size is 1 bardak, which provides 122 kcal of energy.
Per 100g it contains 3.2g protein, 4.8g carbohydrates and 3.3g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Tam Yağlı Süt?
Tam Yağlı Süt contains 122 kcal per 1 bardak serving, and 61 kcal per 100g.
Is Tam Yağlı Süt good for dieting?
Tam Yağlı Süt contains 61 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Tam Yağlı Süt have?
Tam Yağlı Süt has 3.2g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Tam Yağlı Süt and other foods to calculate your daily calorie and macro intake.
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