| Energy | 239 kcal |
| Protein | 2.8 g |
| Carbohydrates | 63 g |
| Fat | 0.6 g |
Tamarind belongs to the Meyve category. The standard serving size is 2 dilim, which provides 72 kcal of energy.
Per 100g it contains 2.8g protein, 63g carbohydrates and 0.6g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Tamarind contains 72 kcal per 2 dilim serving, and 239 kcal per 100g.
Tamarind contains 239 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Tamarind has 2.8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Tamarind and other foods to calculate your daily calorie and macro intake.
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