How much protein in Tortilla (buğday)?

Tortilla (buğday) contains 8g of protein per 100g.

How many carbs in Tortilla (buğday)?

Tortilla (buğday) contains 52g of carbohydrates per 100g.

How much fat in Tortilla (buğday)?

Tortilla (buğday) contains 8g of fat per 100g.

Is Tortilla (buğday) good for a diet?

Tortilla (buğday) contains 312 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

Ekmek & Tahıl

Tortilla (buğday) — Calories

1 adet — 140 kcal · 100g — 312 kcal

1 adet (45g) Nutritional Values

140

Calories (kcal)

8.0g

Protein

52.0g

Carbs

8.0g

Fat

Nutritional Values per 100g

Energy	312 kcal
Protein	8 g
Carbohydrates	52 g
Fat	8 g

About Tortilla (buğday)

Tortilla (buğday) belongs to the Ekmek & Tahıl category. The standard serving size is 1 adet, which provides 140 kcal of energy.

Per 100g it contains 8g protein, 52g carbohydrates and 8g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

Protein

52g

Carbs

Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Tortilla (buğday)?

Tortilla (buğday) contains 140 kcal per 1 adet serving, and 312 kcal per 100g.

Is Tortilla (buğday) good for dieting?

Tortilla (buğday) contains 312 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Tortilla (buğday) have?

Tortilla (buğday) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Tortilla (buğday) and other foods to calculate your daily calorie and macro intake.

Calorie Calculator