Food Calorie Calculator
Yumurta & Süt
Yumurta & Süt

Yağsız Süt — Calories

1 bardak — 70 kcal  ·  100g — 35 kcal

1 bardak (200g) Nutritional Values
70
Calories (kcal)
3.4g
Protein
5.0g
Carbs
0.2g
Fat

Nutritional Values per 100g

Energy 35 kcal
Protein 3.4 g
Carbohydrates 5 g
Fat 0.2 g

About Yağsız Süt

Yağsız Süt belongs to the Yumurta & Süt category. The standard serving size is 1 bardak, which provides 70 kcal of energy.

Per 100g it contains 3.4g protein, 5g carbohydrates and 0.2g fat. It is very low in calories and can be freely consumed on a diet.

3.4g
Protein
5g
Carbs
0.2g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Yağsız Süt?

Yağsız Süt contains 70 kcal per 1 bardak serving, and 35 kcal per 100g.

Is Yağsız Süt good for dieting?

Yağsız Süt contains 35 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Yağsız Süt have?

Yağsız Süt has 3.4g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Yağsız Süt and other foods to calculate your daily calorie and macro intake.

Calorie Calculator

More in Yumurta & Süt

Yumurta (haşlanmış)
155 kcal/100g
Yumurta (sahanda)
196 kcal/100g
Yumurta (omlet)
154 kcal/100g
Yumurta (çırpılmış)
149 kcal/100g
Yumurta Akı
17 kcal/100g
Yumurta Sarısı
322 kcal/100g