Nutritional Values per 100g
| Energy | 61 kcal |
| Protein | 3.5 g |
| Carbohydrates | 4.7 g |
| Fat | 3.3 g |
About Yoğurt (tam yağlı)
Yoğurt (tam yağlı) belongs to the Yumurta & Süt category. The standard serving size is 1 kase, which provides 92 kcal of energy.
Per 100g it contains 3.5g protein, 4.7g carbohydrates and 3.3g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Yoğurt (tam yağlı)?
Yoğurt (tam yağlı) contains 92 kcal per 1 kase serving, and 61 kcal per 100g.
Is Yoğurt (tam yağlı) good for dieting?
Yoğurt (tam yağlı) contains 61 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Yoğurt (tam yağlı) have?
Yoğurt (tam yağlı) has 3.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Yoğurt (tam yağlı) and other foods to calculate your daily calorie and macro intake.
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