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Ekmek & Tahıl
Ekmek & Tahıl

Yufka (Turkish Flatbread) — Calories

1 yaprak — 165 kcal  ·  100g — 330 kcal

1 yaprak (50g) Nutritional Values
165
Calories (kcal)
9.0g
Protein
68.0g
Carbs
3.0g
Fat

Nutritional Values per 100g

Energy 330 kcal
Protein 9 g
Carbohydrates 68 g
Fat 3 g

About Yufka (Turkish Flatbread)

Yufka (Turkish Flatbread) belongs to the Ekmek & Tahıl category. The standard serving size is 1 yaprak, which provides 165 kcal of energy.

Per 100g it contains 9g protein, 68g carbohydrates and 3g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

9g
Protein
68g
Carbs
3g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Yufka (Turkish Flatbread)?

Yufka (Turkish Flatbread) contains 165 kcal per 1 yaprak serving, and 330 kcal per 100g.

Is Yufka (Turkish Flatbread) good for dieting?

Yufka (Turkish Flatbread) contains 330 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Yufka (Turkish Flatbread) have?

Yufka (Turkish Flatbread) has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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