| Energy | 190 kcal |
| Protein | 4.5 g |
| Carbohydrates | 38 g |
| Fat | 2.5 g |
Arepa (Colombian) belongs to the American category. The standard serving size is 1 adet, which provides 190 kcal of energy.
Per 100g it contains 4.5g protein, 38g carbohydrates and 2.5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Arepa (Colombian) contains 190 kcal per 1 adet serving, and 190 kcal per 100g.
Arepa (Colombian) contains 190 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Arepa (Colombian) has 4.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Arepa (Colombian) and other foods to calculate your daily calorie and macro intake.
Calorie Calculator