| Energy | 614 kcal |
| Protein | 21 g |
| Carbohydrates | 19 g |
| Fat | 56 g |
Badem Ezmesi belongs to the Kuruyemiş category. The standard serving size is 2 yemek kaşığı, which provides 196 kcal of energy.
Per 100g it contains 21g protein, 19g carbohydrates and 56g fat. It is an excellent high-protein food, great for muscle building and dieting.
Set your daily calorie and macro goals with our Calorie Calculator.
Badem Ezmesi contains 196 kcal per 2 yemek kaşığı serving, and 614 kcal per 100g.
Badem Ezmesi contains 614 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Badem Ezmesi has 21g of protein per 100g. This is a high-protein food — great for muscle building.
Add Badem Ezmesi and other foods to calculate your daily calorie and macro intake.
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