Nutritional Values per 100g
| Energy | 553 kcal |
| Protein | 18 g |
| Carbohydrates | 30 g |
| Fat | 44 g |
About Kaju
Kaju belongs to the Kuruyemiş category. The standard serving size is 30g, which provides 166 kcal of energy.
Per 100g it contains 18g protein, 30g carbohydrates and 44g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Kaju?
Kaju contains 166 kcal per 30g serving, and 553 kcal per 100g.
Is Kaju good for dieting?
Kaju contains 553 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Kaju have?
Kaju has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Kaju and other foods to calculate your daily calorie and macro intake.
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