| Energy | 299 kcal |
| Protein | 33 g |
| Carbohydrates | 11 g |
| Fat | 12 g |
Beef Jerky belongs to the American category. The standard serving size is 1 paket (28g), which provides 84 kcal of energy.
Per 100g it contains 33g protein, 11g carbohydrates and 12g fat. It is an excellent high-protein food, great for muscle building and dieting.
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Beef Jerky contains 84 kcal per 1 paket (28g) serving, and 299 kcal per 100g.
Beef Jerky contains 299 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Beef Jerky has 33g of protein per 100g. This is a high-protein food — great for muscle building.
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