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American
American

Beef Steak — Calories

1 porsiyon — 542 kcal  ·  100g — 271 kcal

1 porsiyon (200g) Nutritional Values
542
Calories (kcal)
26.0g
Protein
0.0g
Carbs
18.0g
Fat

Nutritional Values per 100g

Energy 271 kcal
Protein 26 g
Carbohydrates 0 g
Fat 18 g

About Beef Steak

Beef Steak belongs to the American category. The standard serving size is 1 porsiyon, which provides 542 kcal of energy.

Per 100g it contains 26g protein, 0g carbohydrates and 18g fat. It is an excellent high-protein food, great for muscle building and dieting.

26g
Protein
0g
Carbs
18g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Beef Steak?

Beef Steak contains 542 kcal per 1 porsiyon serving, and 271 kcal per 100g.

Is Beef Steak good for dieting?

Beef Steak contains 271 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Beef Steak have?

Beef Steak has 26g of protein per 100g. This is a high-protein food — great for muscle building.

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