| Energy | 271 kcal |
| Protein | 26 g |
| Carbohydrates | 0 g |
| Fat | 18 g |
Beef Steak belongs to the American category. The standard serving size is 1 porsiyon, which provides 542 kcal of energy.
Per 100g it contains 26g protein, 0g carbohydrates and 18g fat. It is an excellent high-protein food, great for muscle building and dieting.
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Beef Steak contains 542 kcal per 1 porsiyon serving, and 271 kcal per 100g.
Beef Steak contains 271 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Beef Steak has 26g of protein per 100g. This is a high-protein food — great for muscle building.
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