How much protein in BLT Sandwich?

BLT Sandwich contains 12g of protein per 100g.

How many carbs in BLT Sandwich?

BLT Sandwich contains 26g of carbohydrates per 100g.

How much fat in BLT Sandwich?

BLT Sandwich contains 13g of fat per 100g.

Is BLT Sandwich good for a diet?

BLT Sandwich contains 266 kcal per 100g. It is high in calories; watch your portion size when dieting.

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American

BLT Sandwich — Calories

1 adet — 452 kcal · 100g — 266 kcal

1 adet (170g) Nutritional Values

452

Calories (kcal)

12.0g

Protein

26.0g

Carbs

13.0g

Fat

Nutritional Values per 100g

Energy	266 kcal
Protein	12 g
Carbohydrates	26 g
Fat	13 g

About BLT Sandwich

BLT Sandwich belongs to the American category. The standard serving size is 1 adet, which provides 452 kcal of energy.

Per 100g it contains 12g protein, 26g carbohydrates and 13g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

12g

Protein

26g

Carbs

13g

Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in BLT Sandwich?

BLT Sandwich contains 452 kcal per 1 adet serving, and 266 kcal per 100g.

Is BLT Sandwich good for dieting?

BLT Sandwich contains 266 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does BLT Sandwich have?

BLT Sandwich has 12g of protein per 100g. This provides a moderate amount of protein for daily needs.

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