| Energy | 213 kcal |
| Protein | 2.4 g |
| Carbohydrates | 46 g |
| Fat | 2.2 g |
Boiled Chestnuts belongs to the Kuruyemiş category. The standard serving size is 5 adet, which provides 106 kcal of energy.
Per 100g it contains 2.4g protein, 46g carbohydrates and 2.2g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Boiled Chestnuts contains 106 kcal per 5 adet serving, and 213 kcal per 100g.
Boiled Chestnuts contains 213 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Boiled Chestnuts has 2.4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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