| Energy | 656 kcal |
| Protein | 14 g |
| Carbohydrates | 12 g |
| Fat | 66 g |
Brezilya Fıstığı belongs to the Kuruyemiş category. The standard serving size is 6 adet, which provides 197 kcal of energy.
Per 100g it contains 14g protein, 12g carbohydrates and 66g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Brezilya Fıstığı contains 197 kcal per 6 adet serving, and 656 kcal per 100g.
Brezilya Fıstığı contains 656 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Brezilya Fıstığı has 14g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Brezilya Fıstığı and other foods to calculate your daily calorie and macro intake.
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