| Energy | 553 kcal |
| Protein | 18 g |
| Carbohydrates | 30 g |
| Fat | 44 g |
Cashews (handful) belongs to the Kuruyemiş category. The standard serving size is küçük avuç, which provides 166 kcal of energy.
Per 100g it contains 18g protein, 30g carbohydrates and 44g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Cashews (handful) contains 166 kcal per küçük avuç serving, and 553 kcal per 100g.
Cashews (handful) contains 553 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Cashews (handful) has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Cashews (handful) and other foods to calculate your daily calorie and macro intake.
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