| Energy | 654 kcal |
| Protein | 15 g |
| Carbohydrates | 14 g |
| Fat | 65 g |
Omega-3 yağ asitleri ve antioksidanlar açısından zengin.
Ceviz Ezmesi belongs to the Kuruyemiş category. The standard serving size is 2 yemek kaşığı, which provides 209 kcal of energy.
Per 100g it contains 15g protein, 14g carbohydrates and 65g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Ceviz Ezmesi contains 209 kcal per 2 yemek kaşığı serving, and 654 kcal per 100g.
Ceviz Ezmesi contains 654 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Ceviz Ezmesi has 15g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Ceviz Ezmesi and other foods to calculate your daily calorie and macro intake.
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