How much protein in Cheese Quesadilla?

Cheese Quesadilla contains 12g of protein per 100g.

How many carbs in Cheese Quesadilla?

Cheese Quesadilla contains 28g of carbohydrates per 100g.

How much fat in Cheese Quesadilla?

Cheese Quesadilla contains 15g of fat per 100g.

Is Cheese Quesadilla good for a diet?

Cheese Quesadilla contains 295 kcal per 100g. It is high in calories; watch your portion size when dieting.

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American

Cheese Quesadilla — Calories

1 adet — 442 kcal · 100g — 295 kcal

1 adet (150g) Nutritional Values

442

Calories (kcal)

12.0g

Protein

28.0g

Carbs

15.0g

Fat

Nutritional Values per 100g

Energy	295 kcal
Protein	12 g
Carbohydrates	28 g
Fat	15 g

About Cheese Quesadilla

Cheese Quesadilla belongs to the American category. The standard serving size is 1 adet, which provides 442 kcal of energy.

Per 100g it contains 12g protein, 28g carbohydrates and 15g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

12g

Protein

28g

Carbs

15g

Fat

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Frequently Asked Questions

How many calories in Cheese Quesadilla?

Cheese Quesadilla contains 442 kcal per 1 adet serving, and 295 kcal per 100g.

Is Cheese Quesadilla good for dieting?

Cheese Quesadilla contains 295 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Cheese Quesadilla have?

Cheese Quesadilla has 12g of protein per 100g. This provides a moderate amount of protein for daily needs.

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