| Energy | 320 kcal |
| Protein | 14 g |
| Carbohydrates | 30 g |
| Fat | 16 g |
Egg Salad Sandwich belongs to the American category. The standard serving size is 1 adet, which provides 640 kcal of energy.
Per 100g it contains 14g protein, 30g carbohydrates and 16g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Egg Salad Sandwich contains 640 kcal per 1 adet serving, and 320 kcal per 100g.
Egg Salad Sandwich contains 320 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Egg Salad Sandwich has 14g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Egg Salad Sandwich and other foods to calculate your daily calorie and macro intake.
Calorie Calculator