| Energy | 229 kcal |
| Protein | 9 g |
| Carbohydrates | 31 g |
| Fat | 8 g |
French Toast belongs to the American category. The standard serving size is 1 dilim, which provides 206 kcal of energy.
Per 100g it contains 9g protein, 31g carbohydrates and 8g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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French Toast contains 206 kcal per 1 dilim serving, and 229 kcal per 100g.
French Toast contains 229 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
French Toast has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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