Nutritional Values per 100g
| Energy | 534 kcal |
| Protein | 18 g |
| Carbohydrates | 29 g |
| Fat | 42 g |
About Keten Tohumu
Keten Tohumu belongs to the Kuruyemiş category. The standard serving size is 1 yemek kaşığı, which provides 80 kcal of energy.
Per 100g it contains 18g protein, 29g carbohydrates and 42g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Keten Tohumu?
Keten Tohumu contains 80 kcal per 1 yemek kaşığı serving, and 534 kcal per 100g.
Is Keten Tohumu good for dieting?
Keten Tohumu contains 534 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Keten Tohumu have?
Keten Tohumu has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Keten Tohumu and other foods to calculate your daily calorie and macro intake.
Calorie Calculator