| Energy | 275 kcal |
| Protein | 6 g |
| Carbohydrates | 44 g |
| Fat | 9 g |
Knish belongs to the American category. The standard serving size is 1 adet, which provides 330 kcal of energy.
Per 100g it contains 6g protein, 44g carbohydrates and 9g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Knish contains 330 kcal per 1 adet serving, and 275 kcal per 100g.
Knish contains 275 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Knish has 6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Knish and other foods to calculate your daily calorie and macro intake.
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