| Energy | 320 kcal |
| Protein | 18 g |
| Carbohydrates | 32 g |
| Fat | 13 g |
Lobster Roll belongs to the American category. The standard serving size is 1 adet, which provides 640 kcal of energy.
Per 100g it contains 18g protein, 32g carbohydrates and 13g fat. It has a good protein content that supports daily protein needs.
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Lobster Roll contains 640 kcal per 1 adet serving, and 320 kcal per 100g.
Lobster Roll contains 320 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Lobster Roll has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.
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