| Energy | 276 kcal |
| Protein | 4 g |
| Carbohydrates | 31 g |
| Fat | 15 g |
Onion Rings belongs to the American category. The standard serving size is 100g, which provides 276 kcal of energy.
Per 100g it contains 4g protein, 31g carbohydrates and 15g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Onion Rings contains 276 kcal per 100g serving, and 276 kcal per 100g.
Onion Rings contains 276 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Onion Rings has 4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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