| Energy | 305 kcal |
| Protein | 7 g |
| Carbohydrates | 42 g |
| Fat | 12 g |
Pão de Queijo (Brazilian Cheese Bread) belongs to the American category. The standard serving size is 3 adet, which provides 137 kcal of energy.
Per 100g it contains 7g protein, 42g carbohydrates and 12g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Pão de Queijo (Brazilian Cheese Bread) contains 137 kcal per 3 adet serving, and 305 kcal per 100g.
Pão de Queijo (Brazilian Cheese Bread) contains 305 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Pão de Queijo (Brazilian Cheese Bread) has 7g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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