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American
American

Peanut Butter — Calories

2 yemek kaşığı — 191 kcal  ·  100g — 598 kcal

2 yemek kaşığı (32g) Nutritional Values
191
Calories (kcal)
22.0g
Protein
20.0g
Carbs
51.0g
Fat

Nutritional Values per 100g

Energy 598 kcal
Protein 22 g
Carbohydrates 20 g
Fat 51 g

About Peanut Butter

Peanut Butter belongs to the American category. The standard serving size is 2 yemek kaşığı, which provides 191 kcal of energy.

Per 100g it contains 22g protein, 20g carbohydrates and 51g fat. It is an excellent high-protein food, great for muscle building and dieting.

22g
Protein
20g
Carbs
51g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Peanut Butter?

Peanut Butter contains 191 kcal per 2 yemek kaşığı serving, and 598 kcal per 100g.

Is Peanut Butter good for dieting?

Peanut Butter contains 598 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Peanut Butter have?

Peanut Butter has 22g of protein per 100g. This is a high-protein food — great for muscle building.

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342 kcal/100g
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164 kcal/100g
New York Cheesecake
321 kcal/100g