| Energy | 691 kcal |
| Protein | 9 g |
| Carbohydrates | 14 g |
| Fat | 72 g |
Pecan Nuts belongs to the Kuruyemiş category. The standard serving size is ~15 yarım, which provides 207 kcal of energy.
Per 100g it contains 9g protein, 14g carbohydrates and 72g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Pecan Nuts contains 207 kcal per ~15 yarım serving, and 691 kcal per 100g.
Pecan Nuts contains 691 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Pecan Nuts has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Pecan Nuts and other foods to calculate your daily calorie and macro intake.
Calorie Calculator