| Energy | 560 kcal |
| Protein | 20 g |
| Carbohydrates | 28 g |
| Fat | 45 g |
Pistachios (handful) belongs to the Kuruyemiş category. The standard serving size is küçük avuç, which provides 168 kcal of energy.
Per 100g it contains 20g protein, 28g carbohydrates and 45g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Pistachios (handful) contains 168 kcal per küçük avuç serving, and 560 kcal per 100g.
Pistachios (handful) contains 560 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Pistachios (handful) has 20g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Pistachios (handful) and other foods to calculate your daily calorie and macro intake.
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