| Energy | 525 kcal |
| Protein | 18 g |
| Carbohydrates | 28 g |
| Fat | 42 g |
Poppy Seed (haşhaş) belongs to the Kuruyemiş category. The standard serving size is 1 yemek kaşığı, which provides 52 kcal of energy.
Per 100g it contains 18g protein, 28g carbohydrates and 42g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Poppy Seed (haşhaş) contains 52 kcal per 1 yemek kaşığı serving, and 525 kcal per 100g.
Poppy Seed (haşhaş) contains 525 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Poppy Seed (haşhaş) has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Poppy Seed (haşhaş) and other foods to calculate your daily calorie and macro intake.
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