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American
American

Beef Taco — Calories

1 adet — 196 kcal  ·  100g — 218 kcal

1 adet (90g) Nutritional Values
196
Calories (kcal)
10.0g
Protein
20.0g
Carbs
11.0g
Fat

Nutritional Values per 100g

Energy 218 kcal
Protein 10 g
Carbohydrates 20 g
Fat 11 g

About Beef Taco

Beef Taco belongs to the American category. The standard serving size is 1 adet, which provides 196 kcal of energy.

Per 100g it contains 10g protein, 20g carbohydrates and 11g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

10g
Protein
20g
Carbs
11g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Beef Taco?

Beef Taco contains 196 kcal per 1 adet serving, and 218 kcal per 100g.

Is Beef Taco good for dieting?

Beef Taco contains 218 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Beef Taco have?

Beef Taco has 10g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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