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Kuruyemiş
Kuruyemiş

Trail Mix — Calories

küçük avuç — 278 kcal  ·  100g — 463 kcal

küçük avuç (60g) Nutritional Values
278
Calories (kcal)
13.0g
Protein
44.0g
Carbs
28.0g
Fat

Nutritional Values per 100g

Energy 463 kcal
Protein 13 g
Carbohydrates 44 g
Fat 28 g

About Trail Mix

Trail Mix belongs to the Kuruyemiş category. The standard serving size is küçük avuç, which provides 278 kcal of energy.

Per 100g it contains 13g protein, 44g carbohydrates and 28g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

13g
Protein
44g
Carbs
28g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Trail Mix?

Trail Mix contains 278 kcal per küçük avuç serving, and 463 kcal per 100g.

Is Trail Mix good for dieting?

Trail Mix contains 463 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Trail Mix have?

Trail Mix has 13g of protein per 100g. This provides a moderate amount of protein for daily needs.

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