| Energy | 463 kcal |
| Protein | 13 g |
| Carbohydrates | 44 g |
| Fat | 28 g |
Trail Mix belongs to the Kuruyemiş category. The standard serving size is küçük avuç, which provides 278 kcal of energy.
Per 100g it contains 13g protein, 44g carbohydrates and 28g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Trail Mix contains 278 kcal per küçük avuç serving, and 463 kcal per 100g.
Trail Mix contains 463 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Trail Mix has 13g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Trail Mix and other foods to calculate your daily calorie and macro intake.
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