| Energy | 142 kcal |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Fat | 7 g |
Somon (çiğ/sashimi) belongs to the Balık & Deniz category. The standard serving size is 100g, which provides 142 kcal of energy.
Per 100g it contains 20g protein, 0g carbohydrates and 7g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Somon (çiğ/sashimi) contains 142 kcal per 100g serving, and 142 kcal per 100g.
Somon (çiğ/sashimi) contains 142 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Somon (çiğ/sashimi) has 20g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Somon (çiğ/sashimi) and other foods to calculate your daily calorie and macro intake.
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