| Energy | 215 kcal |
| Protein | 17 g |
| Carbohydrates | 5 g |
| Fat | 13 g |
Hamsi Tava belongs to the Balık & Deniz category. The standard serving size is 100g, which provides 215 kcal of energy.
Per 100g it contains 17g protein, 5g carbohydrates and 13g fat. It has a good protein content that supports daily protein needs.
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Hamsi Tava contains 215 kcal per 100g serving, and 215 kcal per 100g.
Hamsi Tava contains 215 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Hamsi Tava has 17g of protein per 100g. This provides a moderate amount of protein for daily needs.
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