| Energy | 98 kcal |
| Protein | 20 g |
| Carbohydrates | 1.3 g |
| Fat | 1.6 g |
Boiled Lobster belongs to the Balık & Deniz category. The standard serving size is yarım ıstakoz, which provides 196 kcal of energy.
Per 100g it contains 20g protein, 1.3g carbohydrates and 1.6g fat. It has a good protein content that supports daily protein needs.
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Boiled Lobster contains 196 kcal per yarım ıstakoz serving, and 98 kcal per 100g.
Boiled Lobster contains 98 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Boiled Lobster has 20g of protein per 100g. This provides a moderate amount of protein for daily needs.
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