| Energy | 82 kcal |
| Protein | 16 g |
| Carbohydrates | 2 g |
| Fat | 1 g |
Grilled Octopus belongs to the Balık & Deniz category. The standard serving size is 150g, which provides 123 kcal of energy.
Per 100g it contains 16g protein, 2g carbohydrates and 1g fat. It has a good protein content that supports daily protein needs.
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Grilled Octopus contains 123 kcal per 150g serving, and 82 kcal per 100g.
Grilled Octopus contains 82 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Grilled Octopus has 16g of protein per 100g. This provides a moderate amount of protein for daily needs.
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