| Energy | 165 kcal |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Fat | 9 g |
İstavrit (ızgara) belongs to the Balık & Deniz category. The standard serving size is 100g, which provides 165 kcal of energy.
Per 100g it contains 20g protein, 0g carbohydrates and 9g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
İstavrit (ızgara) contains 165 kcal per 100g serving, and 165 kcal per 100g.
İstavrit (ızgara) contains 165 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
İstavrit (ızgara) has 20g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add İstavrit (ızgara) and other foods to calculate your daily calorie and macro intake.
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