Nutritional Values per 100g
| Energy | 68 kcal |
| Protein | 7 g |
| Carbohydrates | 4 g |
| Fat | 2 g |
About İstiridye
İstiridye belongs to the Balık & Deniz category. The standard serving size is 100g, which provides 68 kcal of energy.
Per 100g it contains 7g protein, 4g carbohydrates and 2g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in İstiridye?
İstiridye contains 68 kcal per 100g serving, and 68 kcal per 100g.
Is İstiridye good for dieting?
İstiridye contains 68 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does İstiridye have?
İstiridye has 7g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add İstiridye and other foods to calculate your daily calorie and macro intake.
Calorie Calculator