| Energy | 167 kcal |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Fat | 7 g |
Palamut belongs to the Balık & Deniz category. The standard serving size is 1 porsiyon, which provides 250 kcal of energy.
Per 100g it contains 24g protein, 0g carbohydrates and 7g fat. It is an excellent high-protein food, great for muscle building and dieting.
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Palamut contains 250 kcal per 1 porsiyon serving, and 167 kcal per 100g.
Palamut contains 167 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Palamut has 24g of protein per 100g. This is a high-protein food — great for muscle building.
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