How much protein in Sardalya (konserve)?

Sardalya (konserve) contains 25g of protein per 100g.

How many carbs in Sardalya (konserve)?

Sardalya (konserve) contains 0g of carbohydrates per 100g.

How much fat in Sardalya (konserve)?

Sardalya (konserve) contains 11g of fat per 100g.

Is Sardalya (konserve) good for a diet?

Sardalya (konserve) contains 208 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

Balık & Deniz

Sardalya (konserve) — Calories

100g — 208 kcal · 100g — 208 kcal

100g (100g) Nutritional Values

208

Calories (kcal)

25.0g

Protein

0.0g

Carbs

11.0g

Fat

Nutritional Values per 100g

Energy	208 kcal
Protein	25 g
Carbohydrates	0 g
Fat	11 g

About Sardalya (konserve)

Sardalya (konserve) belongs to the Balık & Deniz category. The standard serving size is 100g, which provides 208 kcal of energy.

Per 100g it contains 25g protein, 0g carbohydrates and 11g fat. It is an excellent high-protein food, great for muscle building and dieting.

25g

Protein

Carbs

11g

Fat

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Frequently Asked Questions

How many calories in Sardalya (konserve)?

Sardalya (konserve) contains 208 kcal per 100g serving, and 208 kcal per 100g.

Is Sardalya (konserve) good for dieting?

Sardalya (konserve) contains 208 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Sardalya (konserve) have?

Sardalya (konserve) has 25g of protein per 100g. This is a high-protein food — great for muscle building.

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